KetoBrownie Pumpkin Mousse Parfait

November 12, 2018

Keto Brownies Recipe - Pumpkin Mousse


2 KetoBrownies
8 oz Softened Cream Cheese
1/2 cup Pumpkin Puree
1/2 cup Heavy Whipping Cream
1/4 cup Swerve granular sweetener 
1 tsp Vanilla Extract
1/2 tsp Pumpkin Pie Spice 

Macros: Per Serving (Makes 4)

Fat - 37g
Net Carbs - 8g
Protein - 10g

1. In a large bowl, use electric mixer to whip up all the ingredients (except brownie) into a creamy mousse.

2. Chop up the brownies into small pieces and then place some in the bottom of 4 glasses, then layer with some mousse and then top with some more brownie.

3. Serve immediately

Recipe by: Sara Kadlec

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